Women’s Health Series: Injury Prevention
with anna komer, pt, dpt, OCS
Constantly battling a nagging injury? Feeling fatigued, run down, or just plain cranky? Could your training routine or your approach to running be the source of this?
Join Wy’east Sisterhood leader and local physical therapist, Anna Komer, to discuss an evidence-based approach to minimizing injury risk for running athletes.
Monday, November 25th | 7-8:30p
1500 SW 1st Ave #150 | Portland, OR 97201
We will learn key sources of injury and strategies to prevent injury onset. Anna will touch on training loads and recovery, biomechanics, cross training, and how this relates to injury prevention. Anna will also discuss shoe selection based on specific needs of the runner.
Space is limited to 15 attendees.
Women only, please.
Ticket price: $20 (a portion of each ticket sale will be donated to Oregon Wild.)
Light nibbles included.
Thank you for hosting Bridgetown Physical Therapy!
Cancellation & Refunds: We understand things happen; email us right away if you need to make a change.
Full refund available up to three weeks before event, 50% refund available up to two weeks before, no refund available within two weeks from event date. You may give or sell your ticket to another woman; please email if someone else will attend in your place.