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Wellness Goal-setting, Women's Health Series

  • Cookshop 2627 Southeast Clinton Street Portland, OR, 97202 United States (map)

Women’s Health Series: Wellness Goal-setting

WITH DR AMANDA ROE, ND

Happy New Year!
We are kicking off 2019 with a goal-setting event to continue our Women’s Health Series.

The start of a new year inspires reflection, introspection, and planning. Feeling well, mentally & physically, increases your chances of attaining your biggest goals.

Wednesday, January 16th | 7-8:30p
2627 SE Clinton Street | Portland, OR, 97202

During this Wellness Goal-setting event we will discuss:
- Identifying the pillars of health and wellness
- Formulating both a ritual and a routine for your wellness goals
- Understanding the trajectory of your vision
- Cultivating the patience to ride these goals to completion

Come ready to ditch “perfect” and dig into making meaningful-to-you changes in 2019!

Light nibbles and a complimentary beverage included.
$5 from each ticket will be donated to PDX Alliance for Self-care

Thank you Meredith, founder of Cookshop, for hosting!

Earlier Event: January 15
Track Tuesday