Women’s Health Series: Wellness Goal-setting
WITH DR AMANDA ROE, ND
Happy New Year!
We are kicking off 2019 with a goal-setting event to continue our Women’s Health Series.
The start of a new year inspires reflection, introspection, and planning. Feeling well, mentally & physically, increases your chances of attaining your biggest goals.
Wednesday, January 16th | 7-8:30p
2627 SE Clinton Street | Portland, OR, 97202
During this Wellness Goal-setting event we will discuss:
- Identifying the pillars of health and wellness
- Formulating both a ritual and a routine for your wellness goals
- Understanding the trajectory of your vision
- Cultivating the patience to ride these goals to completion
Come ready to ditch “perfect” and dig into making meaningful-to-you changes in 2019!
Light nibbles and a complimentary beverage included.
$5 from each ticket will be donated to PDX Alliance for Self-care.
Thank you Meredith, founder of Cookshop, for hosting!