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Bootcamp @ Mt Tabor

This week's workout will be full body focused. Expect cardio and strength, tabata style. 

Join the Wy'east Sisterhood for outdoor bootcamp!

Every Monday evening at 6:30 pm the Wy'east Sisterhood crew meets at Mt. Tabor (SE Salmon & 63rd) for a 1 hour-long outdoor bootcamp-style workout! 

Register here

These weekly cross-training sessions will help improve your functional fitness and overall strength no matter what level you're at or what your goals.

We aim to provide a supportive, all-inclusive group setting, where we help push, challenge, and hold each other accountable. All workouts can be modified if necessary.

Earlier Event: June 29
Friday Group Run
Later Event: July 6
Friday Group Run